CTGF: Mindfulness into Total Mind/Body Alignment


Event Date:

Event Time:
6:00 pm - 7:00 pm

Category:
Club Activity

with Rebecca Berke, Board Certified Hypnotherapist

Using the powerful mind/body connection improves health, well-being, energy and creativity. We all have resources within us to tap into a sense of calm confidence to release negative cycles. A very doable and practical daily practice will be explained to use inner resources to achieve a more fully present and happier life.


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4000 Mt. Diablo Boulevard
Lafayette, CA 94549
925.283.4000
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