To Enhance and Enrich the Lives of Our Members

Calendar

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Sun 4 / 28Mon 4 / 29Tue 4 / 30Wed 5 / 1Thu 5 / 2Fri 5 / 3Sat 5 / 4
    11:00 am - 12:00 pm
CTGF: Fascia: The Mystery Tissue that Holds you Together

6:00 pm - 7:00 pm
CTGF: Contra Costa Search & Rescue (CoCoSAR)

Blood Drive
11:00 am - 12:00 pm
CTGF: 3 Pillars

11:00 am - 12:00 pm
CTGF: "Learning a New Way to Breathe Changed my Life"


3:00 pm - 6:00 pm
Nia Event: The Pull


4:00 pm - 8:00 pm
Kid's Night Out: That's Amore

Sun 5 / 5Mon 5 / 6Tue 5 / 7Wed 5 / 8Thu 5 / 9Fri 5 / 10Sat 5 / 11
1:30 pm - 3:00 pm
Tai Chi Dance Workshop

6:00 pm - 7:00 pm
CTGF: Mobility Matters: Improve Your Balance & Reduce Your Risk for Falls

11:00 am - 12:00 pm
CTGF: No Innocent Bystanders: You are Responsible for Your Safety

6:00 pm - 7:00 pm
CTGF: The Gokhale Method

    11:00 am - 12:00 pm
CTGF: Health & Nutrition Hacks for High Vibe Living

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