To Enhance and Enrich the Lives of Our Members

Private Training on the Reformer

Pilates trains the muscles to work together as a system to create movement. Practicing Pilates is perfect for all levels of fitness. Unlike many forms of resistance training, the reformer can help you enhance athletic performance and daily life, while decreasing the risk of injury. The slow and controlled approach that Pilates uses in teaching exercises provides long term attainable results.

5 Principles Of Pilates
Control
Centering
Precision
Flowing Movement
Breathing

Our fully equipped studio will allow you to work with a trainer on our reformers, trap table barrel and chair.

Private Training: 
 No. of sessions    1-Hour  
 1  $80
 5      $385
 10  $750
 20  $1,440

Duet Rates: 
 No. of sessions    1-Hour  
 1  $110
 5      $530
 10  $1000