Now offered Friday at 6am too! Friday's 6:00am - 7:00am wood studio with Brandon
Step into a BODYCOMBAT workout and you'll punch and kick your way to fitness, burning up to 570 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
*Reminder* Classes require advance sign-up at this time. Sign-up three days in advance via the member login or at the Front Desk!