LesMills BODYPUMP™

Join Talyor Wednesday's 9:00am - 10:00am

BODYPUMP™ is THE ORIGINAL BARBELL CLASS™,
the ideal workout for anyone looking to get lean, toned and fit – fast.

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 400 calories**. Instructors will coach you through the scientifically-backed moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.

*Reminder*
Classes require advance sign-up at this time.  Sign-up three days in advance
via the member login or at the Front Desk!