Workout of the Day!

Beat James Workout! See how long it takes you!

Buy in - 30 Burpees
100 pushups
100 situps
100 kettlebell swings
100 vups
100 goblet squats
Buy out - 30 Burpees

James did
10 rounds of 10 each with a 45# kettlebell
28 minutes 56 seconds

Show us what you can do!

More workouts in our library
Kid's Corner
All Ages Activities library